Built for Strength by Doug Briggs
ON SALE NOW! $34.95
Built for Strength:
A Basic Approach to Weight Training Success for Men & Women by
Doug Briggs
Doug Briggs Exercise Video Tutorials
In support of Dr. Doug Briggs' latest book, "Built for Strength", we hope you will enjoy a sample of Doug's informative exercise video tutorials. Doug is a Ph.D., Physical Education a NSCA Certified Strength & Conditioning Specialist (CSCS,*D, RSCC,*D), USA Weightlifting Regional Coach. He is a twice USA Weightlifting Masters National Champion titleholder and his lifters have set over 150 state records!
Post Workout Drink featuring Dr. Doug Briggs
 Vibram Five-Finger Squat |
 Dynamic Variable Resistance Squat |
 Post-workout Drink |